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« Appreciate What We Have | Home | The Success System That Never Fails Part 7 »

Health is Wealth!

By Tiat | March 6, 2008

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I was bedridden for nearly 3 days since Sunday.

Caught with a chill and a terrible bout of flu, for the first time in my life, I could not even drag myself out of bed.

I was attending T Harv Eker’s Train the Trainer I Certification Program, and had caught the flu bug on Saturday, the last second day of the program. However, I did manage to get out of bed on Sunday just-in-time to receive my certificate but my battery was flat for the next 2 days. :-)

What is life without health those last few days?

I could only sum up in these words: Terrible. Uncomfortable. Flat. 2-dimensional. Dull like looking at a black and white TV. Tasteless meals…

I would give up almost anything to have my health back those last few days.

I must admit that I’ve always taken good health for granted - I keep late nights. I eat snacks before I sleep. I take oily foods etc etc.

But life is more precious than that. To achieve greatness and abundance, we need good health as the cornerstone so that we can live our dreams. For without health, what can a man accomplish?

I resolve to henceforth:

1. Sleep early so that I could wake up early. I will sleep by midnight the latest.
2. Do at least 15-minutes of stretching daily.
3. Do cardio exercise (e.g. brisk walk) for 30-minutes every day.
4. Take oat meals + raisins for breakfast and lunch.
5. Cut-down my consumption of coffee and tea to just a cup a day (better still, don’t drink).
6. Walk up to my office on the 12th floor after lunch
7. Drink 3 litres of water daily.

I hope this post will encourage more and more of our friends to take responsibility for their health!


Topics: Law of Attraction, Inspirational living, Abundance, Personal Development, T Harv Eker |

2 Responses to “Health is Wealth!”

  1. Tom Humes Says:
    March 6th, 2008 at 2:46 pm

    I found your site on technorati and read a few of your other posts. Keep up the good work. I just added your RSS feed to my Google News Reader. Looking forward to reading more from you.

    Tom Humes

  2. Tiat Says:
    March 15th, 2008 at 1:05 am

    Hi Tom

    Thank you. Stay in touch.

    Tiat

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